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The #1 Dieting Mistake: Use It To Lose It
Weight-management expert and best-selling author Dr. Yoni Freedhoff explains why diets typically fail and how to make yours last for life.

7 Science-Tested Strategies for Weight-Loss Success
If you aim to lose or maintain weight you’ve lost, here’s the intelligent way to achieve your ambitions: Employ the very strategies which scientific study has revealed to result in the best weight-loss outcomes.

Animals —A Mirror into Human Health, Part II: Addiction & Obesity
Drug addiction and obesity in wild and domestic animals can teach us about the human condition. Part II of a two-part interview with Dr. Barbara Natterson-Horowitz.

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