Weight-management expert and best-selling author Dr. Yoni Freedhoff explains why diets typically fail and how to make yours last for life.
When exercising for health, does more = better? The researcher who set the U.S. activity guidelines weighs in on the latest findings and the best physical activity prescription for you.
If you aim to lose or maintain weight you’ve lost, here’s the intelligent way to achieve your ambitions: Employ the very strategies which scientific study has revealed to result in the best weight-loss outcomes.
Drug addiction and obesity in wild and domestic animals can teach us about the human condition. Part II of a two-part interview with Dr. Barbara Natterson-Horowitz.