When exercising for health, does more = better? The researcher who set the U.S. activity guidelines weighs in on the latest findings and the best physical activity prescription for you.
Category: Heart Disease
There are astonishing connections between animal and human health. In Part I of this two-part series, Dr. Barbara Natterson-Horowitz discusses what we can learn from animals about heart conditions, cancer, and treatment of infections.
Health care providers can easily miss health disease. In Part II of this series (read Part I first), Dr. Joel Kahn explains the vital additional tests you need—and how exercise and Transcendental Meditation can significantly reduce your risk.
More than 75% of heart disease diagnoses can be prevented. Dr. Joel Kahn teaches how.